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Tag: Sleep

History’s First Placebo-Controlled Trial of Pure Cannabinol Proves Groundbreaking
Medicine

History’s First Placebo-Controlled Trial of Pure Cannabinol Proves Groundbreaking

July 28, 2023July 31, 2023

Conducted by two private companies beyond the scope of universities, hospitals, or government agencies, the world’s first trial of…

What Can Ground Squirrels Teach an Astronaut? How to Hibernate
ArchivesSpace

What Can Ground Squirrels Teach an Astronaut? How to Hibernate

February 10, 2023July 11, 2023

Even with so many future space research missions slated for takeoff this half-decade, a new line of space suits…

Resistance Exercise Improved Sleep Duration by 40 Minutes, More Than Aerobic Exercise
ArchivesPhysiology

Resistance Exercise Improved Sleep Duration by 40 Minutes, More Than Aerobic Exercise

April 5, 2022August 12, 2023

In an interesting study, researchers working at the American Heart Association were trying to quantify how exercise influences sleep…

Waking Up Just After Falling Asleep Helps Problem Solving—Old Myth Confired
ArchivesPhysiology

Waking Up Just After Falling Asleep Helps Problem Solving—Old Myth Confired

December 14, 2021December 11, 2023

Waking up just after nodding off — even for just 15 seconds, can unlock the answer to difficult problems,…

Even More Evidence Links Shorter Sleep Duration to Increased Risks of Dementia
Physiology

Even More Evidence Links Shorter Sleep Duration to Increased Risks of Dementia

April 21, 2021

Neurology has shown us that the body has but one onboard mechanism for preventing dementia in our later years:…

Physiology

Blue Light Exposure After Dark Creates Lasting Depressive Symptoms in Rats

June 1, 2020

From the dawn of life until now, an organism’s perception of light and dark has been an important trigger…

Physiology

Shattering Temporal Boundaries of “The Self” Key to Living a Long Healthy Life

April 7, 2019

Over his storied career, Derek Parfit, the English moral philosopher, spent plenty of time waxing poetically about a mode…

Physiology

Sleep Still Works After Another Alzheimer’s Drug Fails In Clinical Trials

March 28, 2019

Earlier this March, the unfortunate verdict of an independent “futility analysis” has rendered two promising Alzheimer’s drugs ineffectual at…

Physiology

Sleeping on a Problem is Actually a Remarkable Evolutionary Adaptation

March 14, 2019

According to Dr. Matthew Walker Ph.D, and Professor of Neuroscience at UC Berkeley, Albert Einstein would deliberately take naps…


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Coffee Break Reads

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Coffee Break Reads

US Has Bombed Somalia Over 50 Times This Year

Andy Corbley August 21, 2025

US Africa Command (AFRICOM) conducted an airstrike against al-Shabaab southwest of the city of Bariire in central Somalia last…

Coffee Break Reads

American Children Getting as Much as Two-Thirds of Daily Calories from Ultra-Processed Foods

Andy Corbley August 7, 2025

Between August 2021 and August 2023, a new report from the CDC found that ultra-processed foods make up over…

Coffee Break Reads

Christians, Catholics in Gaza and the West Bank Face Killings and Persecution

Julien Torres July 28, 2025

Christian holy sites in both Gaza and the West Bank have faced their felt the brunt of Israeli bombing…

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