Training Feet for Lifting and Whether it Really Matters
Story at a glance… Unlike in running, there’s less debate about whether lifting or conditioning barefoot helps. Exercises can…
Author: Andy Corbley
What’s With the Rise in Barefoot Running?
Story at a glance… It’s not clear if running barefoot or with minimalist shoes prevents injuries. It’s not even…
Physical Activity For Work Shortens Lifespan: For Leisure Extends It
Not all squats are created equal. The one you do to sculpt your legs, stay fit, or warm up…
NATO’s Nazis: Full-Blooded Racial Purist Militias Pictured with UK Rocket Launchers
PICTURED: Azov Battalion members inspect NATO-made weaponry. PC: NEXTA, retrieved from Twitter. As WaL reported recently, persistent accusations of…
19-Days into the War in Ukraine Experts and Countries Draw Clearer Lines
PICTURED: A map of the Russian actions in Ukraine, circa March 10th. PC: Homoatrox CC 1.0. KYIV, Ukraine. March…
North Korea Hawk To Take Power in Seoul—Asia Pacific Set For Continuing Arms Buildup
Yoon Suk-yeol, a conservative from the People’s Power Party has won the South Korean Presidency by the narrowest edge…
The Gut Microbiome Contributes to Social Dominance
A certain type of bacteria, combined with one of the most short-chain fatty acids in the human body, seems…
Brazil’s Atlantic Forest Gets a Chance at A Fresh Start Through Restoration
PICTURED: Trilha da Figueira Nature Reserve in Brazil’s Paraná state. PC: João P. Burini. CC 4.0. The oft-ignored middle-child…
In the Shadow of Ukraine: New Iran Nuclear Deal “Very, Very Close”
PICTURED: The meeting of the JCPOA resumes in the Grand Hotel Wien, Vienna, April 6, 2021. Photo credit: Reuters.…
The West Must Consider the Question of Neo-Nazis in Ukraine Seriously
PICTURED: Members of the Azov Battalion in 2015 holding the Swastika, next to a Ukrainian flag, and a NATO…
Even If Putin Can Oust Ukraine’s Government How Could He Hold onto Power?
PICTURED: Russian President Vladimir Putin signs documents, including a decree recognizing two Russian-backed breakaway regions in eastern Ukraine as…
Nicotinamide Riboside Increases Brain NAD+ Levels and Fights Off Parkinson’s Disease
Generally correlated with the aging process, Parkinson’s Disease affects 1-2% of the human population above the age of 65.…
Muscle Memory Policies From Cold War Kick on in Washington
PICTURED: This Russian convoy was approaching Kyiv, according to Maxar Technologies, and consists of tanks, self-propelled artillery pieces, armored…
After 5 Days of Fighting Delegations to Meet on Belarusian Border: Confirmed from Ukrainian Presidency
PICTURED: The Ukrainian delegation leaves a Belarusian military helicopter upon their landing in Gomel region, Belarus, Monday, Feb. 28,…
8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept
Story at a glance… 6 rather simple diet and lifestyle changes reduced biological age by 3.2 years over 2…
Russia Has Invaded Ukraine Through “Special Military Operation”
KYIV, Ukraine. February 24th, 2022. NATO’s predicted fears have come to pass, as the early morning hours of Thursday…
Everything That Just Happened in Ukraine
PICTURED: Russian President Vladimir Putin signs documents, including a decree recognizing two Russian-backed breakaway regions in eastern Ukraine as…
Brain Speed Doesn’t Begin to Decline Until Age 60
Mental processing speed does not start to decline until age 60, according to analysis of over a million participants…
Small Arms, Mortar Fire Exchanged along the Kyiv-Donbas Line as Escalation Fears Mount
PICTURED: Militants of the self-proclaimed Luhansk People’s Republic walk in a trench at combat positions near the line of…
Superfoods That Offer Single Bites to Top Up Important Nutrients
Diana Rodgers, an author and registered dietician, is the host of the Sustainable Dish Podcast where she sometimes recounts…