A Sardine a Day Keeps Diabetes Away—Spanish Study
Spanish cuisine loves small oily fish like sardines and anchovies, and so Diana Rizzolo Ph.D. was unsurprisingly ecstatic when…
Tag: Micronutrients
NR (Nicotinamide Riboside) Greatly Improves Postpartum Health in Mother and Infant Mice
Nicotinamide riboside (NR) was found in a study looking at the maternal effects of supplementation post-pregnancy to significantly improve…
Vegetarians and Vegans May Not be Getting Enough Zinc – an Essential Mineral
Vegetarian and vegan diets may not have enough zinc to fully prevent the variety of negative health outcomes associated…
Different Salad Green Choices – Say Goodbye to Lettuce and Hello to Healthier, Tastier Greens
There’s a sense that whoever started putting romaine and iceberg lettuce in salads has contributed to the obesity epidemic…
Those Who Frequently Exercise May be Immunocompromised from Deficiencies in Vitamin D and Various Minerals
The human immune system is a very complicated biological system that relies on many different nutrients to work properly.…