Beloved Porcini Mushrooms Rank Among Highest in the World for Rare Essential ‘Vitamin’ Ergothioneine
Across Europe, autumn heralds the arrival of the coveted and delicious porcino, or Boletus edulis mushroom. A cultural and culinary…
Bolder, Independent Journalism
Across Europe, autumn heralds the arrival of the coveted and delicious porcino, or Boletus edulis mushroom. A cultural and culinary…
US taxpayer dollars recently funded a study to be included in the upcoming USDA Dietary Guidelines of America…
Among individuals who prefer to form their eating patterns around maximizing nutrient intake, there’s an urge to proclaim that,…
Spices have fueled empires, started wars, made millionaires, and at many periods were more valuable than gold. But…
The contents of key minerals in 29 different fruits and vegetables grown in the UK were found to have…
Chris Kresser MD is one of the most influential people in health, and he’s got a free quiz to…
One of the most common supplements taken in America is calcium, but there’s a good reason to believe that…
This is part three of a three-part story on supplementing with medicinal mushrooms. You can read part one about…
This is part two of a three-part series on edible mushrooms as medicinal supplements, you can read part one…
Reishi, Chaga, turkey tail, lion’s mane, agarika, cordyceps, if these don’t ring a bell, they all have one thing…
As much as 92% of Americans may be losing 2.6 good years of lifespan, due to about that percentage…
With the backing of the world’s largest governments and visionary billionaires, international organizations striving to address malnutrition worldwide are…
Diana Rodgers, an author and registered dietician, is the host of the Sustainable Dish Podcast where she sometimes recounts…
Story at a glance… Selenium was found to pair with exercise’s beneficial effect for hippocampal health. Exercise in mice…
An essential nutrient, choline goes largely unmentioned in modern nutritional discussions. The non-profit, extra-governmental health and nutrition advisory wing…
Story at a glance… Grape seed extract kills senescent cells, a major driver of aging and its diseases. Mice…
Story at a glance… Wild mushrooms represent a nutrient dense and medicinal component to the human diet. Foraging, including…
Spanish cuisine loves small oily fish like sardines and anchovies, and so Diana Rizzolo Ph.D. was unsurprisingly ecstatic when…
Nicotinamide riboside (NR) was found in a study looking at the maternal effects of supplementation post-pregnancy to significantly improve…
Vegetarian and vegan diets may not have enough zinc to fully prevent the variety of negative health outcomes associated…