What the USDA Never Told You About Fiber, and Why it May Be Exactly What You Need
Fiber has been singled out as a “nutrient of concern,” since 2005, but misunderstandings of what fiber actually is,…
Tag: Fiber
More Evidence Modern Humans Are Rapidly Losing Microbiome Diversity
It’s never been a better time to add fiber into your diet. Whether you follow a vegetable-light diet like…
Disruption of the Gut Microbiome Leads to Binge Eating in Mice
Broad-spectrum antibiotics are widely used in society to treat a variety of dangerous infections, but could they also be…
Why Medicinal Mushroom Species Might Be One of the Only Supplements Worth Taking
Reishi, Chaga, turkey tail, lion’s mane, agarika, cordyceps, if these don’t ring a bell, they all have one thing…
Food Allergies in Children Seem Heavily-Determined by Mother’s Microbiome and Fiber Intake
The human microbiome – the cultures of microscopic lifeforms which live inside us, is proven to have all manner…