Million Gardens Movement Wants to Remove All Modern Barriers to Gardening Through Education and Community
PICTURED: The home page of the Million Gardens Movement, featuring legendary actor Harrison Ford who lent his voice of…
Category: Nutrition
Japanese Cuisine Has Always Increased Lifespan — But What About Healthspan?
After years of gaining popularity as some sort of secret aging cure, the traditional Japanese diet and method of…
Maternal Diets High in Inflammation Could Lead to Late-Childhood Obesity or Smaller Children
In a clever new study, researchers at University College Dublin put together 7 European mother-offspring birth study groups, and…
US to Let Artificial Intelligence Determine Dietary Recommendations After Gargantuan 10-Year Nutrition Study
The National Institutes of Health (NIH) is preparing to embark on a 10-year multi-lateral research project to conduct the…
Resveratrol for Cold and Flu: Anti-Aging Compound Shown Promise as Flu and COVID Treatment
While many countries around the world shelter in place waiting for a vaccine to be developed that can end…
Supplement Hydrolyzed Collagen for Skin, Bones, and Joints: Key Information
Comprising 30% of the body’s total protein mass, collagens are characterized by sturdy, flexible chains of around 1,400 amino…
Vegetarians and Vegans May Not be Getting Enough Zinc – an Essential Mineral
Vegetarian and vegan diets may not have enough zinc to fully prevent the variety of negative health outcomes associated…
Different Salad Green Choices – Say Goodbye to Lettuce and Hello to Healthier, Tastier Greens
There’s a sense that whoever started putting romaine and iceberg lettuce in salads has contributed to the obesity epidemic…
Fasting Mimicking Diet Shown to be a “Safe and Effective Supplement” to Chemotherapy in Breast Cancer Patients
A juice detox, a water fast, or a soup diet are often talked about as ways to stimulate healthy…
Established Consensus on “Eat Less Live Longer” Challenged with New Paper
As research on extending lifespan and healthspan has progressed over the last two decades, an adage of “eat less,…
New Intermittent Fasting Program Suppresses Cancer and Metabolic Disease in Mice and Humans
In terms of the spotlight on modern health trends, methods and strategies of fasting or caloric restriction of some…
NR, NMN, and Resveratrol are the Three Most Promising Longevity Supplements: Here’s What They Do
The below paragraphs were taken from the first part of a two-part World at Large story on NAD+ supplementation.…
Maybe You’ve Heard of NAD+: Here’s Why it’s Important and Why Everyone’s Talking About
Since the turn of the century the progress in the field of longevity has been remarkable. Researchers like Dr.…
Depression And Anxiety In Early Motherhood Linked To Unhealthy Eating Habits In Children
According to the English NHS, one in three children leaving primary school will be obese or overweight. In the…
In Helping His Dad With Diabetes, Young Mexican Chemist Pioneers Extraction Of Natural Sugar Substitute
When 18-year old Javier Larragoiti was told his father had been diagnosed with diabetes, the young man, who had…
New Meta-Analysis Shows “No Health Benefit” To Reducing Red Meat Consumption
According to a new review of the evidence, a team of Spanish and Polish researchers have found that there…
Why Do We Take Fish Oil Supplements, And Could There Be Something Better?
EPA and DHA, welcome abbreviations for eicosapentaenoic acid and docosahexaenoic acid respectively, are actually that which so many professionals…
Environmental Impacts Of Nutritionally-Sound Plant-Based Diets Compared With Their Meaty Counterparts
Researchers at Bard’s college have examined and compared the environmental impacts of a nutritionally-sound plant-based diet with those of…
We Should All Probably Eat More Parsley
If asked “what is American cuisine,” many people would struggle to come up with anything other than picnic/cookout food,…
What the USDA Never Told You About Fiber, and Why it May Be Exactly What You Need
Without having any knowledge of the subject, most people understand that fiber is an important part of any fitness-enhancing…