Calcium Supplements for Bone Density is the Worst Thing You Do: Take Collagen Instead
One of the most common supplements taken in America is calcium, but there’s a good reason to believe that…
Tag: Supplements
The Benefits of Nootropic Mushrooms — Fungi for the Brain
This is part three of a three-part story on supplementing with medicinal mushrooms. You can read part one about…
These Common Kitchen Mushroom Species Are Medicines in Disguise
This is part two of a three-part series on edible mushrooms as medicinal supplements, you can read part one…
Why Medicinal Mushroom Species Might Be One of the Only Supplements Worth Taking
Reishi, Chaga, turkey tail, lion’s mane, agarika, cordyceps, if these don’t ring a bell, they all have one thing…
Vitamin D Supplementation Associated with 2.6 Year Extension of Life
As much as 92% of Americans may be losing 2.6 good years of lifespan, due to about that percentage…
Dietary Selenium Brings Neurogenesis and Reverses Cognitive Decline in Elderly Similarly to Exercise
Story at a glance… Selenium was found to pair with exercise’s beneficial effect for hippocampal health. Exercise in mice…
Grape Seed Extract Is a Potent Natural Defense Against a Hallmark of Aging By Killing Senescent Cells
Story at a glance… Grape seed extract kills senescent cells, a major driver of aging and its diseases. Mice…
The First Trial of Commercial CBD Products Found Significant Anxiety Relief in Women
A new trial looking at the effects of a line of commercially-available CBD health products from a company called…
A Sardine a Day Keeps Diabetes Away — Spanish Study
Spanish cuisine loves small oily fish like sardines and anchovies, and so Diana Rizzolo Ph.D. was unsurprisingly ecstatic when…
NR Supplementation Reduced Levels of Notable Cancer Enzyme While Increasing NAD+
Nicotinamide Riboside (NR), a compound being broadly researched as a potential multi-use nutritional supplement and therapeutic intervention, has been…
Supplement Hydrolyzed Collagen for Skin, Bones, and Joints: Key Information
Comprising 30% of the body’s total protein mass, collagens are characterized by sturdy, flexible chains of around 1,400 amino…
Those Who Frequently Exercise May be Immunocompromised from Deficiencies in Vitamin D and Various Minerals
The human immune system is a very complicated biological system that relies on many different nutrients to work properly.…
NR, NMN, and Resveratrol are the Three Most Promising Longevity Supplements: Here’s What They Do
The below paragraphs were taken from the first part of two-part World at Large story on NAD supplementation. Since…
